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Identifying Anxiety Triggers Will Make Life Easier

January 3, 2022 by Sonya

Identifying Anxiety Triggers

Whether we’re feeling it now or not, we all experience anxiety at some point in our lives. We’re not exempt from unexpected life events that can take us out of our comfort zone and make us anxious. Today, I hope I can help you identify your anxiety triggers. If you experience anxiety from time to […]

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Hi,
I’m Sonya. I’m going to be writing a little bit of everything here but I’m going to try to concentrate on auto-immune diseases like arthritis, lupus and even though it is really not classified or even recognized by some DR’s, fibromyalgia. You see, I have a mixture of all these diseases thanks to my Mother’s family and a little bit of my Dad’s family.. What a thing to hand down, huh, lol!

I live in Arkansas and I love the area I live in. I don’t like the humidity or the rain, but who likes everything about where they live? I’ve been married to Michael for 6 years.  We have a house full of dogs and love them all.

You can contact me regarding any reviews or types of posts you’d like me to do for my readers at sonyasparks@gmail.com and mention My New Adventures.

I’d love to speak to any of my readers who are going thru any of the same changes that I am in their lives too! Just shoot me an e-mail, I’m easy to talk to 🙂

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